soar with me - PRWeb Press Release Group http://www.rsspad.com/rss2/10094.xml transforming challenges into opportunities for adventure and positive change at home and at work - Powered by PRWeb and RSSPad en xml@emediawire.com xml@emediawire.com 30 How to Manage Holiday Stress - 50 Survival Tips to Help You Save Yourself During Emotionally Stressful Times http://www.prweb.com/releases/2006/11/prweb481738.htm This year there are scores of people feeling stressed as we approach the holiday season: facing personal loss, stressed by the need to get everything done before the holidays, or feeling disgusted by holiday materialism. Cheryl Perlitz, Chicago motivational speaker and life change expert, offers 50 free survival tips to help your readers and listeners to survive the holidays emotionally and physically. www.soarwithme.com/holidaysurvivaltips.html (PRWeb Nov 21, 2006)

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]]> Tue, 21 Nov 2006 08:00:00 GMThttp://www.prweb.com/releases/2006/11/prweb481738.htm Help Children Deal With Pressure - 10 Guaranteed Ways to Transform 'Make A Difference Day' into a Lasting Gift http://www.prweb.com/releases/2006/10/prweb456743.htm Media sponsored 'Make A Difference Day' challenges us to focus on helping others. Chicago motivational speaker, life change expert and author, Cheryl Perlitz, offers 10 useful tips to help us make life altering differences in the lives of our children -- not only now -- but all year long. Cheryl may be found at http://www.soarwithme.com (PRWeb Oct 24, 2006)

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]]> Tue, 24 Oct 2006 07:00:00 GMThttp://www.prweb.com/releases/2006/10/prweb456743.htm Leadership Lessons From Lay -- Using Ken Lay’s Example to Make Us Better Leaders http://www.prweb.com/releases/2006/07/prweb408003.htm We can learn a lot about leadership in business from the misfortunes of Ken Lay. Chicago motivational speaker, author and life change expert Cheryl Perlitz, sees the death of Ken Lay as an opportunity to evaluate what it takes to be an effective leader in business, and in our communities. Cheryl's leadership programs are found at http://www.soarwithme.com/programs_leader.html [leadership programs] (PRWeb Jul 6, 2006)

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]]> Thu, 06 Jul 2006 07:00:00 GMThttp://www.prweb.com/releases/2006/07/prweb408003.htm Could You Be a Highway Timebomb? How to Manage Stress before You Hit the Roads http://www.prweb.com/releases/2006/06/prweb405037.htm Millions hit the highways during the summer with underlying stress just waiting to erupt as road rage. Chicago motivational speaker and life change expert, Cheryl Perlitz, offers rage /stress self assessment and tips to help motorists define and diffuse the stress that leads to aggressiveness on our highways at http://www.soarwithme.com/road-rage-survey.htm (PRWeb Jun 28, 2006)

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]]> Wed, 28 Jun 2006 07:00:00 GMThttp://www.prweb.com/releases/2006/06/prweb405037.htm WIN or be a Loser - How to Recover from Our Unhealthy ‘Must Win’ Attitude http://www.prweb.com/releases/2006/03/prweb364214.htm Our society has brainwashed us into believing that if we don't win, we are ‘losers.' That attitude affects the way we behave in business, at home, on the sports fields, and in our schools. Cheryl Perlitz, author and life change/survival expert, will provide useful tips to help us put winning in healthy perspective. For more detailed information see media page at www.soarwithme.com. (PRWeb Mar 28, 2006)

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]]> Tue, 28 Mar 2006 08:00:00 GMThttp://www.prweb.com/releases/2006/03/prweb364214.htm February is Love Month...NOT for Many http://www.prweb.com/releases/2006/01/prweb335517.htm Cheryl Perlitz, inspiring life change / survival expert shares secrets on how to survive the scary, weird world of dating if you are over 50 and suddenly single. (PRWeb Jan 26, 2006)

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]]> Thu, 26 Jan 2006 08:00:00 GMThttp://www.prweb.com/releases/2006/01/prweb335517.htm Valentine’s Day; A Day of Self Love as a Solo in a Couples World http://www.prweb.com/releases/2006/01/prweb335514.htm Cheryl Perlitz, life change / survival expert, shares inspiring, fun and practical survival tips for all of those who are facing this valentines day as a single. (PRWeb Jan 24, 2006)

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]]> Tue, 24 Jan 2006 08:00:00 GMThttp://www.prweb.com/releases/2006/01/prweb335514.htm The Holiday Clutter, Stress, Pressure is Building ... Reframe It http://www.prweb.com/releases/2005/12/prweb322912.htm Escape the holiday pressure with this exercise for friends and family. Inspire those you love to think of their holidays in a different way. (PRWeb Dec 15, 2005)

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]]> Thu, 15 Dec 2005 08:00:00 GMThttp://www.prweb.com/releases/2005/12/prweb322912.htm How to Cope with Grief and Loss During the Holiday Season -- While the Whole World is Celebrating http://www.prweb.com/releases/2005/11/prweb308632.htm This year there are scores of people facing the holidays with sadness as they face grief and loss. Cheryl Perlitz, author, speaker, and life change/survival expert shares useful tips and amusing hints to help people cope with grief during this emotionally charged season. (PRWeb Nov 9, 2005)

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]]> Wed, 09 Nov 2005 08:00:00 GMThttp://www.prweb.com/releases/2005/11/prweb308632.htm Survival Expert and Mountain Climber, Cheryl Perlitz, Shares Important Survival Tips to Prepare You and Your Family For Unexpected Disaster http://www.prweb.com/releases/2005/09/prweb280870.htm Survival expert and mountain climber discusses how to use the disaster caused by Hurricane Katrina as a wake-up-call for all of us. Cheryl will provide 'survival tips' that will help you to be prepared emotionally, physically, and intellectually before sudden disaster strikes you and your family. (PRWeb Sep 6, 2005)

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]]> Tue, 06 Sep 2005 07:00:00 GMThttp://www.prweb.com/releases/2005/09/prweb280870.htm Mountain climber/ Survival Expert, Cheryl Perlitz, Gives Survival Tips for Victims of Hurricane Katrina http://www.prweb.com/releases/2005/08/prweb278345.htm Survival expert and mountain climber discusses how to survive the emotional, and physical challenges brought about through sudden catastrophic changes. Cheryl Perlitz will provide survival tips to help hurricane victims climb this mountain of change: to survive, revive and thrive through the tough times. (PRWeb Aug 31, 2005)

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]]> Wed, 31 Aug 2005 07:00:00 GMThttp://www.prweb.com/releases/2005/08/prweb278345.htm