New technique reduces stress without drugs - PRWeb Press Release Group http://www.rsspad.com/rss2/10494.xml New technique reduces stress without drugs - Powered by PRWeb and RSSPad en xml@emediawire.com xml@emediawire.com 30 Many Stressed Women Abandon Healthy Lifestyle Habits: Simple Acupressure Technique Offers a Solution http://www.prweb.com/releases/2006/08/prweb416066.htm Recent research indicates that women are more likely than men to abandon healthy lifestyle habits when they are stressed and overworked. When faced with difficulties at work, women tend to increase their intake of unhealthy foods and exercises less. This emotional eating response increases women's risk of cancer and heart disease and researchers recommend following a balanced diet. However, these recommendations essentially ignore the fact that women are overeating to deal with stress. Emotional Freedom Techniques (EFT) is a premier stress management technique that addresses the emotional roots of stress as well as unhealthy eating behaviors. (PRWeb Aug 19, 2006)

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