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     <title>15 Seconds To Ultimate Performance With Al Secunda, The 15-Second Coach</title>
     <link>http://www.prweb.com/releases/2004/11/prweb181612.htm</link><description>   <![CDATA[ <P>Your goals and ultimate performance are just seconds away--stop letting them pass you by.  If you've ever thought about doing something challenging in your life, but just didn't know how to get started, or how to follow through, it's time you read THE 15-SECOND PINCIPLE--SHORT, SIMPLE STEPS TO ACHIEVING LONG TERM GOALS.  Al Secunda offers a simple, inspirational, and powerful process to help you actualize your dreams. (PRWeb Nov 24, 2004)</P>
                                <P>Read the full story at <a href="http://www.prweb.com/releases/2004/11/prweb181612.htm">http://www.prweb.com/releases/2004/11/prweb181612.htm</a></P>]]>
                </description><pubDate>Wed, 24 Nov 2004 08:00:00 GMT</pubDate>
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