PDS PERSONAL DEFENSE SYSTEMS - PRWeb Press Release Account Feed http://www.rsspad.com/rss2a/191391.xml PDS PERSONAL DEFENSE SYSTEMS - Press Releases en xml@emediawire.com xml@emediawire.com 30 New Women’s Self-Defense Course Reveals Techniques Learned in Hours, Not Years http://www.prweb.com/releases/2006/04/prweb365715.htm A new course just released shows how a 98-pound woman now has the ability to drop a 250-pound muscle bound man quickly to his knees. Made for people who don’t have the time or the desire to learn formal martial arts. (PRWeb Apr 10, 2006)

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