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     <title>Automated Exercise Measurement is Key to Jump-Starting Employee Wellness Programs</title>
     <link>http://www.prweb.com/releases/2006/06/prweb399857.htm</link><description>   <![CDATA[ <P>Of all the employee wellness benefits available today, exercise is the beachhead component that can jumpstart the wellness virtuous spiral. MYTRAK Health has developed a human &#039;Performance Index&#039; (PI), a cardinal number between 0 &#8211; 1,000, as a universal but simple measurement of individuals&#039; fitness states. Exercise is a well documented preventive of many diseases. By exercising in a prescribed zone, individuals can improve their PI which serves as an accurate predictor of down-the-road wellness and dramatically reduced health costs&#8230;something of equal appeal to employers and insurers. (PRWeb Jun 20, 2006)</P>
                                <P>Read the full story at <a href="http://www.prweb.com/releases/2006/06/prweb399857.htm">http://www.prweb.com/releases/2006/06/prweb399857.htm</a></P>]]>
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