PRWeb.com Press Release Feed - PRWeb Press Release Account Feed http://www.rsspad.com/rss2a/205821.xml PRWeb.com Press Release Feed - Press Releases en xml@emediawire.com xml@emediawire.com 30 'Fit for SCUBA' Is a Fitness Guide Developed for Scuba Divers by Scuba Divers http://www.prweb.com/releases/2006/06/prweb404350.htm "Fit for SCUBA" is a fitness program for scuba and life.For new and experienced divers, for young and old divers, this book provides a comprehensive fitness program for diving safely and enjoying it. The authors explain the variety of demands diving places on the body, from carrying heavy equipment to swimming up-current and climbing boat ladders in choppy seas. For each of these activities, they index specific exercises to build fitness. The exercises themselves are presented step-by-step, with illustrations. Exercises that can be completed at home and in the gym are provided. (PRWeb Jun 29, 2006)

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