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     <title>Who is Your RD? Everyone Has a Doctor, But Do You Have a Registered Dietitian?</title>
     <link>http://www.prweb.com/releases/2008/03/prweb748414.htm</link><description>   <![CDATA[ <P>&quot;The  American Dietetic Association (ADA) urges you to get one and now is the perfect time,&quot; says registered dietitian, Renee Wiggins. &quot;You see, March is National Nutrition Month and March 10th is the first annual Registered Dietitian Day.&quot;  Renee says, invest in prevention by every year see a dietitian. (PRWeb Mar 7, 2008)</P>
                                <P>Read the full story at <a href="http://www.prweb.com/releases/2008/03/prweb748414.htm">http://www.prweb.com/releases/2008/03/prweb748414.htm</a></P>]]>
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     <title>All I Want For Christmas Is My Peace of Mind</title>
     <link>http://www.prweb.com/releases/2007/12/prweb589672.htm</link><description>   <![CDATA[ <P>There is still time for joy during the holiday chaos. (PRWeb Dec 22, 2007)</P>
                                <P>Read the full story at <a href="http://www.prweb.com/releases/2007/12/prweb589672.htm">http://www.prweb.com/releases/2007/12/prweb589672.htm</a></P>]]>
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     <title>Overspending, Overwhelmed, Overloaded and Over Stressed?</title>
     <link>http://www.prweb.com/releases/2007/12/prweb579391.htm</link><description>   <![CDATA[ <P>Health and wellness expert Renee Wiggins, author of Stress Down and Lift Up, says you can beat the 4-o&#039;s during the holiday by following 12 simple techniques. (PRWeb Dec 17, 2007)</P>
                                <P>Read the full story at <a href="http://www.prweb.com/releases/2007/12/prweb579391.htm">http://www.prweb.com/releases/2007/12/prweb579391.htm</a></P>]]>
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     <title>Health and Wellness Consultant Explains Ways to Deck the Halls...with Good Health and Good Cheer</title>
     <link>http://www.prweb.com/releases/2007/12/prweb575390.htm</link><description>   <![CDATA[ <P>Health and Wellness Consultant Renee Wiggins suggests, &quot;Instead of putting out sweets for your guest, try filling bowls with fruits, unsalted pretzels, or low-fat popcorn. You might also consider a low-fat, high fiber treat, like a combination of toasted &#039;chex&#039;-type cereals, trail mixes, and raisins.&quot; (PRWeb Dec 11, 2007)</P>
                                <P>Read the full story at <a href="http://www.prweb.com/releases/2007/12/prweb575390.htm">http://www.prweb.com/releases/2007/12/prweb575390.htm</a></P>]]>
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     <title>Give the Gift They&#039;ll Never Return - The New Book &quot;Stress Down and Lift UP&quot;</title>
     <link>http://www.prweb.com/releases/2007/12/prweb573116.htm</link><description>   <![CDATA[ <P>This holiday give the book of peace, happiness and well-being to a friend who is stressed out?  Give her the new book by Renee Wiggins, &#039;&#039;Stress Down and Lift UP&#039;&#039; (PRWeb Dec 1, 2007)</P>
                                <P>Read the full story at <a href="http://www.prweb.com/releases/2007/12/prweb573116.htm">http://www.prweb.com/releases/2007/12/prweb573116.htm</a></P>]]>
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     <title>Renee Wiggins, Health and Wellness Expert Says &#039;Stuff The Turkey, Not Yourself&#039; Holiday Eating without the Pounds</title>
     <link>http://www.prweb.com/releases/2007/11/prweb570935.htm</link><description>   <![CDATA[ <P>How to avoid the 10 pound weight gain during the holiday season. (PRWeb Nov 21, 2007)</P>
                                <P>Read the full story at <a href="http://www.prweb.com/releases/2007/11/prweb570935.htm">http://www.prweb.com/releases/2007/11/prweb570935.htm</a></P>]]>
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     <title>Stress Down and Lift Up: Receives DIY Honorable Mention</title>
     <link>http://www.prweb.com/releases/2007/11/prweb568262.htm</link><description>   <![CDATA[ <P>Renee Wiggins receives an honorable mention at the 2007 DIY Book Festival for her book Stress Down and Lift UP1 in the How-to genre. (PRWeb Nov 12, 2007)</P>
                                <P>Read the full story at <a href="http://www.prweb.com/releases/2007/11/prweb568262.htm">http://www.prweb.com/releases/2007/11/prweb568262.htm</a></P>]]>
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     <title>Health and Wellness Expert Releases New Book on Beating Stress </title>
     <link>http://www.prweb.com/releases/2007/09/prweb551388.htm</link><description>   <![CDATA[ <P>What is stress? Stress is an external force that causes internal problems ,loss of appetite, overeating, sleepless nights, and depression. Have you ever wondered why some people are always full of life, even when things all around them are falling apart? Author, Renee Wiggins of &quot;Stress Down and Lift UP&quot; offers practical tools that will help you stay on the right track. (PRWeb Sep 13, 2007)</P>
                                <P>Read the full story at <a href="http://www.prweb.com/releases/2007/09/prweb551388.htm">http://www.prweb.com/releases/2007/09/prweb551388.htm</a></P>]]>
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