Phil Kim - PRWeb Press Release Account Feed http://www.rsspad.com/rss2a/272744.xml Phil Kim - Press Releases en xml@emediawire.com xml@emediawire.com 30 Brain Health Improved with Brain Wave Vibration http://www.prweb.com/releases/2008/04/prweb892244.htm Our brains hold a vast amount of potential that remains untapped. Ilchi Lee (http://www.ilchi.com) has drawn upon his experience with ancient Asian practices and his philosophy of the brain to create modernized techniques that help us tap into that potential at every age. Called Brain Education, this training is available at Dahn Yoga Centers (http:llwww.dahnyoga.com). Lee gives instructions for a powerful brain-enhancing exercise, Brain Wave Vibration. (PRWeb Apr 28, 2008)

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]]> http://www.prweb.com/releases/2008/04/prweb892244.htm A User's Manual for Your Brain http://www.prweb.com/releases/2008/04/prweb859034.htm How valuable it would be if people could use their brains better to keep up their body's health, hold onto their mind's capabilities, and gain access to inner peace. Ilchi Lee (http://www.ilchi.com) announces that he has developed the closest thing to such a user's manual for the Brain Operating System: Brain Education. The user's manual can help people gain a sense of personal mastery over their brains and thus their lives. Called BEST 5, the Brain Education Training System process involves five steps, with each having courses that explain how to use the brain optimally. (PRWeb Apr 16, 2008)

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]]> http://www.prweb.com/releases/2008/04/prweb859034.htm Vibrate Your Brain Waves for Better Health http://www.prweb.com/releases/2008/03/prweb814064.htm The human brain determines the health of our body and mind, and thus our quality of life. Ilchi Lee, developer of many brain-focused programs for self-healing, announces that he has found brain wave vibration training to be one of the most effective methods for normalizing brain waves to activate the body-mind's innate healing potential. Because Illness stems from abnormal brain waves, all healing requires brain wave normalization. (PRWeb Mar 31, 2008)

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]]> http://www.prweb.com/releases/2008/03/prweb814064.htm Effective Depression Treatment with Tao Holistic Healing Program http://www.prweb.com/releases/2008/02/prweb710144.htm The Tao Holistic Healing Program (http://www.taoholistichealing.com), a 10-day intensive experience for people to take control of their health and lives, announces that it has been highly successful in promoting the recovery of people with serious depression. The program is based on recognizing that when people want something deeply, but feel they cannot find out how to get it, the emotional reactions can generate depression. The treatment involves their realizing what they desire, identifying the obstacles to getting it, and figuring out how to achieve it. The last step requires physical exercises to strengthen the body for taking action. (PRWeb Feb 26, 2008)

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]]> http://www.prweb.com/releases/2008/02/prweb710144.htm Aging Problems Treatable with the Tao Holistic Healing Program http://www.prweb.com/releases/2008/02/prweb710233.htm The Tao Holistic Healing Program (http://www.taoholistichealing.com), a 10-day intensive retreat experience for people to regain ownership of their lives and health, announces its remarkable results in easing the ravages of aging, and sometimes in reversing them. The program regards suppressed negative emotions as a primary source for decades of stress, which tightens and weakens the body, until it succumbs to physical disease and mental decline. This program can strengthen the body, support the release of negative emotions, and instill positive information in the brain for feeling young, and thus enabling greater health, happiness and peace. (PRWeb Feb 25, 2008)

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]]> http://www.prweb.com/releases/2008/02/prweb710233.htm Treating Fibromyalgia with Tao Holistic Healing Program http://www.prweb.com/releases/2008/02/prweb674024.htm The Tao Holistic Healing Program (http://www.taoholistichealing.com) is a 10-day intensive training helping people to take control of their health and lives. It has been successful in guiding individuals to relieve symptoms of fibromyalgia, sometimes leading to complete recovery. In the program, unrecognized emotional pain, rooted in the past, are viewed as often being a major contributor to physical pain in the present. The treatment is to feel the physical pain, and then the emotional pain, recognizing the connection between the two. Through this process, participants commonly experience dramatic release of pain from the body. (PRWeb Feb 6, 2008)

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]]> http://www.prweb.com/releases/2008/02/prweb674024.htm Lose Weight, Gain Health -- with 'Finding Your True Self' Workshop http://www.prweb.com/releases/2008/01/prweb637531.htm Ilchi Lee (http://www.ilchi.com) points to "mindset" as the key to why people are prone to being overweight, and are easily defeated when trying to slim down. He recommends Dahn Yoga's (http://www.dahnyoga.com) self-discovery workshop, "Finding Your True Self," for people with weight issues who want to switch from their ego's "fat and unhealthy" mindset, to their true self's "thin and fit" mindset. Combined with exercise and dieting, this workshop can release the negative thoughts and emotions contributing to the excess weight, and instead enhance self-esteem to shed pounds and keep them off. (PRWeb Jan 28, 2008)

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]]> http://www.prweb.com/releases/2008/01/prweb637531.htm Lose Weight, Gain Health -- Dahn Yoga's 7-Point Diet http://www.prweb.com/releases/2008/01/prweb637481.htm Ilchi Lee http://www.ilchi.com) explains how stressful living, inadequate exercise, and poor nutrition make it easy to gain weight and hard to take it off -- and keep it off. The problem and solution are found in our digestion, which affects overall health. His Dahn Yoga (http://www.dahnyoga.com), a body-mind fitness system based on ancient Korean practices, has powerful diet and exercise programs for losing weight and regaining health. Dahn Yoga's guidelines involve eating good foods to obtain optimal life-enhancing nutrition and energy. He gives seven points for a diet that delivers health and well-being. (PRWeb Jan 22, 2008)

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]]> http://www.prweb.com/releases/2008/01/prweb637481.htm Lose Weight, Gain Health -- with 5 Dahn Yoga Exercises http://www.prweb.com/releases/2008/01/prweb624701.htm Ilchi Lee (http://www.ilchi.com) points to stressful living and poor diets taxing our digestion, which negatively affects our vital functions - even creating emotional issues. Under these circumstances, it is easy to put on weight, and a lack of exercise keeps it on. Dahn Yoga (http://www.dahnyoga.com), a body-mind fitness program from ancient Asia, increases blood circulation throughout the body, allowing it to burn fat effectively from the inside. The outcome is losing weight naturally and learning how to keep it off. Lee offers five exercises to decrease weight and improve overall health. (PRWeb Jan 16, 2008)

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]]> http://www.prweb.com/releases/2008/01/prweb624701.htm Dahn Yoga Classes Taught by Volunteers Thrill Seniors http://www.prweb.com/releases/2008/01/prweb621911.htm Sue and Wallace Yashima, both retired, are causing a yoga boom for Honolulu-area seniors. The Yashimas are recognized volunteers of the Dahn Foundation (http://www.dahnfoundation.org), which shares Dahn Yoga body-brain fitness expertise with the community. Having benefited from Dahn Yoga themselves, now the couple jointly teaches 270 elderly at five senior centers a week. The seniors report improved physical conditions, higher morale, and social needs satisfaction from the workout which includes stretching, breathing, body tapping, vibrating, and even laughter. (PRWeb Jan 15, 2008)

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]]> http://www.prweb.com/releases/2008/01/prweb621911.htm Tired of Fatigue? Try 6 Dahn Yoga Exercises for Vibrant Energy http://www.prweb.com/releases/2008/01/prweb601412.htm Fatigue, the persistent lack of physical or mental energy and motivation, is common in our stress-filled world. Ilchi Lee (http://www.ilchi.com) believes that overcoming fatigue requires good nutrition, sound sleep, and energy-related practices - regular exercise, deep relaxation and stress-managing strategies. Based on oriental health principles, yoga can stimulate the body's energy system. Too much stress and tension block energy flows, depriving the brain and body of their natural vitality. He describes five Dahn Yoga exercises to generate vibrant energy. (PRWeb Jan 7, 2008)

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]]> http://www.prweb.com/releases/2008/01/prweb601412.htm Banish Winter Depression with 3 Dahn Yoga Exercises http://www.prweb.com/releases/2008/01/prweb594131.htm The winter season -- with cold, dark days and confining pressures -- is a breeding ground for depression. Common signs are sadness, fatigue, grumpiness, general malaise and Seasonal Affective Disorder. From the healing tradition of South Korea's Dahn Yoga, founded by Ilchi Lee (http://www.ilchi.com), comes a powerful antidote to depression: Hold-for-Strength exercises. They release negative emotions and other energy blockages from the body, invigorate physical energy and build stamina, leaving one strong, refreshed and peaceful. Lee describes three of these exercises, of varying difficulty levels, to prevent and relieve winter's depressive tendency. (PRWeb Jan 2, 2008)

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]]> http://www.prweb.com/releases/2008/01/prweb594131.htm Brain Education Helps Students Do Better in School http://www.prweb.com/releases/2007/12/prweb592161.htm Today's schools, with their 19th century factory model, are out of step with the new world of information, technology and globalization. Ilchi Lee offers a new educational model that recognizes the power and potential of the human brain itself to be educated. His Brain Education (BE) system for enhanced learning is an enriching addition to educating students in pre-K to 12th grade. BE body-mind exercises promote student health, happiness, peace, productivity, creativity and academic achievement. In the U.S., BE is now taught in 194 schools to 13,725 students by 549 teachers (trained by PowerBrain Education LLC). (PRWeb Dec 27, 2007)

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]]> http://www.prweb.com/releases/2007/12/prweb592161.htm Keep That New Year Resolution with the 21-Day Miracle Online Program http://www.prweb.com/releases/2007/12/prweb587082.htm It's the New Year, when resolutions are easy to make - and break. Now the 21-Day Miracle online program comes to the rescue, helping people turn this cycle around. Developed by Ilchi Lee, the 21-Day Miracle program can assist people to unleash their inner potential, achieving goals related to health, career, relationships, and almost any issue. Research shows that it takes 21 days to rewire the brain and firmly change a habit. Visit http://www.ilchi.com to enroll in this new system of goal setting, inspirational guidance, and group support. Now dreams can really come true. (PRWeb Dec 21, 2007)

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]]> http://www.prweb.com/releases/2007/12/prweb587082.htm Multiple Sclerosis Sufferers Find Community of Support Through Dahn Yoga for MS http://www.prweb.com/releases/2007/12/prweb579081.htm Dahn Yoga practitioner and multiple sclerosis patient Cathy Downie volunteers her time to help others find relief from the disease through a yoga class designed especially for their needs, a project which has blossomed into a non-profit program with its own home-training DVD, Dahn Yoga for MS and Similar Conditions. (PRWeb Dec 16, 2007)

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]]> http://www.prweb.com/releases/2007/12/prweb579081.htm Got the Flu? Do 5 Dahn Yoga Exercises http://www.prweb.com/releases/dahn-yoga/ilchi-lee/prweb576437.htm Winter means flu and cold season. To protect yourself from the flu, keep your immune systems healthy. Drawing from traditional Asian health practices, Ilchi Lee, founder of Dahn Yoga, indicates that the cold and damp energy conditions in the air cam enter your body and lead to the flu. Releasing this negative energy can be achieved through exercising the meridians (energy channels) and acupressure points. Lee describes five exercises, which when done daily during the flu season, can help your body sidestep or stop the flu. (PRWeb Dec 14, 2007)

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]]> http://www.prweb.com/releases/dahn-yoga/ilchi-lee/prweb576437.htm Feeling Old? It's All in the Brain http://www.prweb.com/releases/2007/11/prweb567653.htm As Americans become older, and especially with Baby Boomers starting to enter their 60s, staying healthy in body and mind becomes more critical. According to Ilchi Lee's new book Principles of Brain Management, controlling your brain is the key to maintaining and regaining your total health. The book follows his 5-step Brain Education method, offering ways to fully use your brain's potential, and covering health topics such as stress management, emotional control, and life purpose. (PRWeb Nov 9, 2007)

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