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     <title>NYC Fitness Trainer Michael Gonzalez-Wallace&#039;s fitness program is featured in O (The Oprah Magazine) as &quot;The World&#039;s Fastest Fitness Program&quot;</title>
     <link>http://www.prweb.com/releases/2008/08/prweb1204684.htm</link><description>   <![CDATA[ <P>NYC fitness trainer Michael Gonzalez-Wallace has developed a new training program called &quot;The Brain Muscle Workout&quot;. This innovative progressive exercise program incorporates simultaneously balance and coordination with traditional strength training movements. .According to O (The Oprah Magazine) &quot;the high repetitions and lightweights deliver a strength workout at the same time as an aerobic one&quot;. Gonzalez-Wallace is launching &quot;The Brain Muscle Workout Fitness Program&quot; for Schools and Clinics.The September issue of O magazine has featured 3 different 10 minute sample workouts and titled the program as &quot;The World&#039;s Fastest Fitness Program&quot; (PRWeb Aug 13, 2008)</P>
                                <P>Read the full story at <a href="http://www.prweb.com/releases/2008/08/prweb1204684.htm">http://www.prweb.com/releases/2008/08/prweb1204684.htm</a></P>]]>
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     <title>The Exercise Program &#039;The Brain Muscle Workout&#039; Receives An Award From A US Governor For Its Innovative Exercise Program </title>
     <link>http://www.prweb.com/releases/2007/10/prweb562674.htm</link><description>   <![CDATA[ <P>The Governor of Minnesota, Tim Pawlenty awards fitness trainer Michael Gonzalez-Wallace for his exercise program &quot;The Brain Muscle Workout&quot;. Michael Gonzalez-Wallace has developed an innovative exercise program that is presented to a vast audience of viewers and readers throughout USA.  Michael Gonzalez-Wallace has been featured in different media sources such as O (Oprah magazine), ABC,Fox news, Chicago Tribune,CNN Headline news, Prevention or Fitness magazine (PRWeb Oct 22, 2007)</P>
                                <P>Read the full story at <a href="http://www.prweb.com/releases/2007/10/prweb562674.htm">http://www.prweb.com/releases/2007/10/prweb562674.htm</a></P>]]>
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