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     <title>Do You Know the #1 Reason Why the Majority of All Self-Defense Courses are Time Wasted? Follow the Free, Practical Tips for Family Members of All Ages Provided by Self-Defense Expert &#38; Author Ralph Haenel</title>
     <link>http://www.prweb.com/releases/2004/07/prweb144578.htm</link><description>   <![CDATA[ <P>Forget about learning flying kicks a la Jackie Chan! And don't imagine that you're a dead duck when attacked because you are too small, too weak, too young or too clumsy to evade a rapist, robber or murderer. According to martial arts master Ralph Haenel, a real-life attack does not include the referee, time-outs, rules and fairness that people become accustomed to when approaching martial arts as a sport. Haenel, creator of the new service www.SelfDefenseExpertforMedia.com, offers free guidelines that enable people of any age, size or physical ability to prevent attacks and escape from harm when threatened. (PRWeb Jul 28, 2004)</P>
                                <P>Read the full story at <a href="http://www.prweb.com/releases/2004/07/prweb144578.htm">http://www.prweb.com/releases/2004/07/prweb144578.htm</a></P>]]>
                </description><pubDate>Wed, 28 Jul 2004 07:00:00 GMT</pubDate>
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     <title>Former East German Political Prisoner Turned Martial Arts Expert Offers Free, Practical Tips For Self-defense For Ordinary Family Members of All Ages and Abilities</title>
     <link>http://www.prweb.com/releases/2003/04/prweb63057.htm</link><description>   <![CDATA[ <P>Vancouver,  BC, April 15, 2003 -  Forget about learning flying kicks a la Jackie Chan!  And don&#8217;t imagine that you&#8217;re a dead duck when attacked because you are too small, too weak, too young or too clumsy to evade a rapist, robber or murderer.  According to Vancouver-based martial arts teacher Ralph Haenel, a real-life attack does not include the referee, time-outs, rules and fairness that people become accustomed to when approaching martial arts as a sport.  Haenel, author of the new book, &#8220;For the First Time Understand Realistic Self-defense,&#8221; offers free guidelines that enable people of any age, size or physical ability to prevent attacks and escape from harm when threatened. (PRWeb Apr 15, 2003)</P>
                                <P>Read the full story at <a href="http://www.prweb.com/releases/2003/04/prweb63057.htm">http://www.prweb.com/releases/2003/04/prweb63057.htm</a></P>]]>
                </description><pubDate>Tue, 15 Apr 2003 07:00:00 GMT</pubDate>
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