PRWeb.com Press Release Feed - PRWeb Press Release Account Feed http://www.rsspad.com/rss2a/77338.xml PRWeb.com Press Release Feed - Press Releases en xml@emediawire.com xml@emediawire.com 30 Top Ten Relaxation Tips for Reducing Holiday Stress Available from Self-Guided.com http://www.prweb.com/releases/2003/11/prweb90371.htm The editors at Self-Guided.com have compiled the top ten ways of reducing holiday stress based on relaxation techniques from leading authors and meditation experts Joel Levey and Michelle Levey. Each tip is supplemented with content -- such as relaxation exercises to relieve stress, suggestions for finding balance in life, mindfulness techniques, and relaxation guided imagery audio clips -- on the Self-Guided.com Web site. Also included are links to other useful articles with holiday stress tips for parents, singles, divorced families, and others. (PRWeb Nov 21, 2003)

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